- Blue (Free): Access our 8 Selected Signature Coaching Videos to kickstart your fitness journey.
- Silver: Receive personalised fitness and nutrition plans, along with tools and support to implement them effectively. Enjoy access to our private app where your plans are delivered.
- Gold: Receive personalised fitness and nutrition plans, advanced tools and support for implementation, access to our private app, plus the highest level of support with 1:1 coaching sessions for optimal results.
| Features / Benefits | Blue (Free) | Silver (£40/week) | Gold (From £80/week) |
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| 8 Selected Signature Coaching Videos |  |
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| Exclusive Early Access to New Resources | |
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| Dream Body Quiz™ Assessment | |
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| Free Initial Consultation | |
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| Results-driven Body Transformation Strategy | |
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| Personalised Workout Plan (Weekly) | |
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| Personalised Weekly Nutrition Plan | |
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| Private App Access | |
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| Full Access to OTN Coaching Curriculum | |
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| Weekly Check-ins | |
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| 24/7 Unlimited Messaging with Your Coach | |
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| Video Feedback on Exercise Form | |
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| 1:1 Personalised Workout Sessions (30-60min) | |
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| VIP HIIT Group Sessions | |
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| VIP Yoga & Meditation Sessions | |
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| Enhanced Accountability | |
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| Extended Curriculum Modules | |